/* --- CSS RESET / NORMALIZE --- */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
u, i, center, dl, dt, dd, ol, ul, li,
fieldset, form, label, legend, table, caption,
tbody, tfoot, thead, tr, th, td, article,
aside, canvas, details, embed, figure, figcaption,
footer, header, hgroup, main, menu, nav, output,
ruby, section, summary, time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  vertical-align: baseline;
  font: inherit;
  box-sizing: border-box;
}

html { font-size: 16px; }
body { line-height: 1.5; }
article, aside, details, figcaption, figure,
footer, header, hgroup, main, menu, nav, section {
  display: block;
}
ol, ul { list-style: none; }
a { text-decoration: none; color: inherit; }
img { border: 0; max-width: 100%; height: auto; }
button, input, select, textarea { font: inherit; }

/* --- FONT IMPORTS --- */
@import url('https://fonts.googleapis.com/css?family=Montserrat:700,900&display=swap');
@import url('https://fonts.googleapis.com/css?family=Lato:400,700&display=swap');

/* --- CSS VARIABLES --- */
:root {
  --color-primary: #244C36;
  --color-primary-light: #265C42;
  --color-secondary: #FFFFFF;
  --color-secondary-alt: #F4F6F3;
  --color-accent: #C1944A;
  --color-accent-light: #D9B57A;
  --color-gray: #F6F6F6;
  --color-text: #222522;
  --color-success: #28A745;

  --font-display: 'Montserrat', Arial, Helvetica, sans-serif;
  --font-body: 'Lato', Arial, Helvetica, sans-serif;

  --transition-fast: 0.2s cubic-bezier(.55,.15,.5,1.5);
  --transition-normal: 0.35s cubic-bezier(.7,.28,.18,1.47);
  --radius: 18px;
  --radius-lg: 32px;
  --shadow: 0 4px 16px rgba(36, 76, 54, 0.09), 0 1.5px 12px rgba(193,148,74,0.07);
}


/* --- BASE TYPOGRAPHY --- */
body {
  font-family: var(--font-body);
  font-size: 1rem;
  background: var(--color-secondary);
  color: var(--color-text);
}
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
}
h1 {
  font-size: 2.4rem;
  font-weight: 900;
  letter-spacing: -1px;
  color: var(--color-primary);
  margin-bottom: 20px;
}
h2 {
  font-size: 2rem;
  font-weight: 800;
  color: var(--color-primary-light);
  margin-bottom: 18px;
}
h3 {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--color-accent);
  margin-bottom: 10px;
}
h4, h5, h6 {
  font-weight: 700;
  margin-bottom: 8px;
}
p {
  font-size: 1.05rem;
  margin-bottom: 14px;
  color: var(--color-text);
}
strong {
  font-weight: 700;
  color: var(--color-primary);
}
small {
  font-size: 0.92rem;
  color: #444;
}

/* --- LAYOUT CONTAINER --- */
.container {
  width: 100%;
  max-width: 1160px;
  margin: 0 auto;
  padding: 0 20px;
}

/* --- FLEX UTILS --- */
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
  background: none;
}
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  margin-bottom: 20px;
  position: relative;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  background: var(--color-secondary-alt);
  padding: 28px 22px 24px 22px;
  transition: box-shadow var(--transition-normal), transform var(--transition-fast);
}
.card:hover, .card:focus-within {
  box-shadow: 0 8px 28px rgba(36,76,54, 0.13);
  transform: translateY(-4px) scale(1.022);
}
.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 20px;
  background: var(--color-secondary-alt);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 28px 26px;
  margin-bottom: 20px;
  min-width: 220px;
  max-width: 520px;
  transition: box-shadow var(--transition-normal), transform var(--transition-fast);
  position: relative;
}
.testimonial-card:hover {
  box-shadow: 0 8px 32px rgba(36,76,54, 0.16);
  transform: translateY(-3px) scale(1.018);
}
.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
}

/* --- HEADER/NAVBAR --- */
header {
  width: 100%;
  background: var(--color-secondary-alt);
  border-bottom: 3px solid var(--color-accent);
  box-shadow: 0 2px 6px rgba(36,76,54,0.04);
  position: relative;
  z-index: 25;
}
header .container {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  min-height: 70px;
  padding-top: 14px;
  padding-bottom: 14px;
}
header img {
  height: 46px;
}
.main-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 26px;
  margin: 0 24px 0 36px;
  font-family: var(--font-display);
  font-size: 1.08rem;
  font-weight: 700;
}
.main-nav a {
  color: var(--color-primary-light);
  opacity: 0.85;
  border-radius: var(--radius);
  padding: 5px 9px;
  transition: background var(--transition-normal), color var(--transition-normal), transform var(--transition-fast);
}
.main-nav a:hover {
  color: var(--color-accent);
  background: var(--color-primary-light);
  opacity: 1;
  transform: scale(1.04);
}
.cta-button {
  background: var(--color-accent);
  color: #fff;
  border-radius: 54px;
  font-family: var(--font-display);
  font-weight: 900;
  font-size: 1.11rem;
  letter-spacing: 0.5px;
  padding: 12px 32px;
  margin-left: 16px;
  border: none;
  cursor: pointer;
  transition: background var(--transition-normal), color var(--transition-normal), box-shadow var(--transition-fast), transform var(--transition-fast);
  box-shadow: 0 4px 18px rgba(201, 148,74, 0.14);
  outline: none;
  position: relative;
}
.cta-button:hover, .cta-button:focus {
  background: var(--color-primary-light);
  color: var(--color-accent);
  box-shadow: 0 8px 32px rgba(36,76,54, 0.17);
  transform: scale(1.045);
}
button.mobile-menu-toggle {
  display: none;
  background: var(--color-accent);
  border: none;
  color: #fff;
  font-size: 2.1rem;
  border-radius: 50%;
  width: 48px;
  height: 48px;
  align-items: center;
  justify-content: center;
  z-index: 100;
  box-shadow: 0 1px 16px rgba(36,76,54, 0.12);
  cursor: pointer;
  transition: background var(--transition-normal);
  margin-left: 12px;
}
button.mobile-menu-toggle:active,
button.mobile-menu-toggle:focus {
  background: var(--color-primary);
  color: var(--color-accent);
  outline: 3px solid var(--color-accent);
}

/* --- MOBILE MENU --- */
.mobile-menu {
  position: fixed;
  left: 0; top: 0; bottom: 0; right: 0;
  background: rgba(36,76,54, 0.93);
  z-index: 888;
  display: flex;
  transform: translateX(-100%);
  transition: transform var(--transition-normal);
  align-items: flex-start;
  pointer-events: none;
  opacity: 0;
}
.mobile-menu.open {
  transform: translateX(0%);
  opacity: 1;
  pointer-events: auto;
}
.mobile-menu-close {
  background: none;
  border: none;
  color: #fff;
  font-size: 2.4rem;
  padding: 20px 34px 0 18px;
  line-height: 1;
  cursor: pointer;
  position: relative;
  z-index: 1002;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 28px;
  margin: 60px 0 0 36px;
}
.mobile-nav a {
  color: #fff;
  font-family: var(--font-display);
  font-size: 1.38rem;
  font-weight: 800;
  border-radius: var(--radius);
  padding: 8px 13px;
  transition: background var(--transition-fast), color var(--transition-fast);
}
.mobile-nav a:hover,
.mobile-nav a:focus {
  background: var(--color-accent);
  color: var(--color-primary);
}

/* --- HERO SECTION --- */
.hero, .hero-services, .hero-tips, .hero-workshop, .hero-blog, .hero-contact, .thank-you-section {
  background: var(--color-secondary-alt);
  border-radius: 0 0 var(--radius-lg) var(--radius-lg);
  box-shadow: 0 2px 18px rgba(36,76,54,0.07);
  min-height: 240px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  margin-bottom: 50px;
  padding-top: 38px;
  padding-bottom: 32px;
  animation: heroBounce 0.8s 0.09s cubic-bezier(.44,.11,.25,1.28);
}
@keyframes heroBounce {
  0% {transform: translateY(-28px) scale(1.07); opacity: 0.7;}
  60% {transform: translateY(7px) scale(0.97);}
  85% {transform: translateY(-2px) scale(1.02);}
  100% {transform: translateY(0) scale(1); opacity:1;}
}

.hero h1, .hero-services h1, .hero-tips h1, .hero-workshop h1, .hero-blog h1, .hero-contact h1, .thank-you-section h1 {
  font-size: 2.5rem;
  color: var(--color-primary);
  letter-spacing: -1px;
}
.hero p, .hero-services p, .hero-tips p, .hero-workshop p, .hero-blog p, .hero-contact p, .thank-you-section p {
  font-size: 1.2rem;
  color: var(--color-primary-light);
  max-width: 600px;
  margin-bottom: 16px;
}

/* --- FEATURES LISTS --- */
.features {
  width: 100%;
  background: none;
  margin-bottom: 60px;
  padding: 40px 0px;
}
.features .content-wrapper ul {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  justify-content: flex-start;
  margin-top: 26px;
}
.features .content-wrapper ul li {
  background: var(--color-gray);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 22px 18px 18px 18px;
  min-width: 210px;
  max-width: 304px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 10px;
  margin-bottom: 20px;
  transition: box-shadow var(--transition-normal), transform var(--transition-fast);
  position: relative;
  border-left: 7px solid var(--color-accent);
  cursor: pointer;
  animation: fadePop 0.7s;
}
.features .content-wrapper ul li:hover {
  box-shadow: 0 8px 36px rgba(36,76,54,0.15);
  transform: translateY(-8px) scale(1.045);
  background: #FFF9ED;
}
@keyframes fadePop {
  from { opacity:0; transform: scale(0.96) translateY(16px); }
  to   { opacity:1; transform: scale(1) translateY(0); }
}
.features .content-wrapper ul li img {
  width: 38px; height: 38px; margin-bottom: 5px;
}
.features .content-wrapper ul li h3 {
  margin-bottom: 5px;
  color: var(--color-primary-light);
  font-size: 1.08rem;
}
.features .content-wrapper ul li p {
  color: #333;
  font-size: 1rem;
}

/* --- VALUE CARDS --- */
.values {
  background: #FFFBEF;
  border-radius: var(--radius-lg);
  margin-bottom: 60px;
  padding: 40px 0px;
  box-shadow: 0 0.5px 8px rgba(201,148,74,0.06);
}
.values .content-wrapper ul {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.values .content-wrapper ul li {
  background: var(--color-secondary);
  padding: 16px 22px;
  border-radius: var(--radius);
  color: var(--color-primary);
  font-weight: 700;
  box-shadow: 0 2px 10px rgba(201,148,74,0.06);
  min-width: 170px;
  margin-bottom: 20px;
}

/* --- SERVICE CARDS & TABLES --- */
.services-overview, .list-services, .workshop-list {
  background: var(--color-secondary);
  border-radius: var(--radius-lg);
  margin-bottom: 60px;
  padding: 34px 0px;
  box-shadow: var(--shadow);
}
.services-overview .content-wrapper ul,
.workshop-list .content-wrapper ul {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.services-overview .content-wrapper ul li,
.workshop-list .content-wrapper ul li {
  background: var(--color-secondary-alt);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  min-width: 230px; max-width: 330px;
  padding: 20px 16px 18px 16px;
  margin-bottom: 20px;
  transition: box-shadow var(--transition-normal), transform var(--transition-fast);
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 7px;
  position: relative;
  border-left: 7px solid var(--color-primary);
}
.services-overview .content-wrapper ul li:hover,
.workshop-list .content-wrapper ul li:hover {
  box-shadow: 0 8px 34px rgba(36,76,54,.15);
  background: #F8EFE3;
  transform: scale(1.035) translateY(-4px);
}
.services-overview .content-wrapper ul li span,
.workshop-list .content-wrapper ul li span {
  font-size: 1.02rem;
  padding-top: 8px;
  color: var(--color-accent);
  font-weight: bold;
}

.list-services table {
  width: 100%;
  border-collapse: collapse;
  margin-top: 18px;
  box-shadow: var(--shadow);
  background: var(--color-secondary-alt);
  border-radius: var(--radius);
  overflow: hidden;
}
.list-services th, .list-services td {
  padding: 18px 10px;
  border-bottom: 1.5px solid #ececec;
  text-align: left;
  font-size: 1rem;
}
.list-services th {
  background: var(--color-primary-light);
  color: #fff;
  font-family: var(--font-display);
  letter-spacing: 0.6px;
}
.list-services tbody tr:hover {
  background: #FFF8F0;
  transition: background var(--transition-fast);
}
.list-services tbody tr:last-child td {
  border-bottom: none;
}

/* --- BLOG LIST --- */
.blog-list {
  margin-bottom: 60px;
  padding: 40px 0;
}
.blog-list ul {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.blog-list ul li {
  background: var(--color-secondary-alt);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 22px 18px 16px 18px;
  min-width: 230px; max-width: 316px;
  margin-bottom: 20px;
  position: relative;
  transition: box-shadow var(--transition-normal), transform var(--transition-fast);
  border-left: 7px solid var(--color-accent);
  cursor: pointer;
}
.blog-list ul li:hover {
  background: #FFFCEE;
  box-shadow: 0 9px 32px rgba(193,148,74,0.13);
  transform: translateY(-9px) scale(1.02);
}

/* --- NEWSLETTER --- */
.newsletter, .cta, .cta-services, .cta-tips, .cta-workshop, .cta-social, .thank-you-section {
  background: var(--color-accent);
  border-radius: var(--radius-lg);
  margin-bottom: 60px;
  color: #fff;
  padding: 44px 0px 45px 0px;
  box-shadow: 0 5px 26px rgba(193, 148, 74,0.13);
  text-align: center;
}
.newsletter h2, .cta h2, .cta-services h2, .cta-tips h2, .cta-workshop h2, .cta-social h2, .thank-you-section h1 {
  color: #fff;
}
.newsletter p, .cta p, .cta-services p, .cta-tips p, .cta-workshop p, .cta-social p, .thank-you-section p {
  color: #f5f5f5;
}
.newsletter .cta-button, .cta .cta-button, .cta-services .cta-button,
.cta-tips .cta-button, .cta-workshop .cta-button, .cta-social .cta-button,
.thank-you-section .cta-button {
  background: #fff;
  color: var(--color-accent);
  margin-top: 20px;
  box-shadow: 0 2px 14px rgba(36,76,54,.11);
}
.newsletter .cta-button:hover {
  background: var(--color-primary-light);
  color: #fff;
}

/* --- TIPS SECTIONS --- */
.tips-nutrizione, .tips-sonno, .tips-attivita, .tips-mente {
  background: var(--color-secondary-alt);
  border-radius: var(--radius);
  margin-bottom: 32px;
  padding: 32px 0px;
  box-shadow: 0 2.5px 14px rgba(36,76,54,0.04);
}
.tips-nutrizione h2, .tips-sonno h2, .tips-attivita h2, .tips-mente h2 {
  color: var(--color-accent);
}
.tips-nutrizione ul, .tips-sonno ul, .tips-attivita ul, .tips-mente ul {
  display: flex;
  flex-direction: column;
  gap: 13px;
  margin-top: 13px;
}
.tips-nutrizione ul li, .tips-sonno ul li, .tips-attivita ul li, .tips-mente ul li {
  background: #fff;
  padding: 10px 16px;
  border-radius: var(--radius);
  color: var(--color-primary);
  box-shadow: 0 1px 5px rgba(36,76,54,0.05);
}

/* --- WORKSHOP BENEFITS --- */
.workshop-benefits {
  margin-bottom: 60px;
  padding: 36px 0px;
  background: var(--color-secondary-alt);
  border-radius: var(--radius-lg);
  box-shadow: 0 5px 22px rgba(201, 148, 74,0.07);
}
.workshop-benefits .content-wrapper ul {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.workshop-benefits .content-wrapper ul li {
  background: #fff;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  min-width: 210px;
  padding: 18px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 10px;
  margin-bottom: 20px;
  border-left: 7px solid var(--color-accent);
}
.workshop-benefits .content-wrapper ul li:hover {
  background: #FFF9ED;
  box-shadow: 0 12px 52px rgba(193, 148, 74, 0.09);
}
.workshop-benefits .content-wrapper ul li img {
  width: 36px; height: 36px;
}

/* --- TESTIMONIALS --- */
.testimonials {
  background: var(--color-gray);
  padding: 40px 0px;
  border-radius: var(--radius-lg);
  margin-bottom: 60px;
}
.testimonials .content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 20px;
  align-items: flex-start;
}
.testimonials h2 {
  margin-bottom: 22px;
}
.testimonial-card p {
  font-size: 1.16rem;
  color: #222;
  margin-bottom: 12px;
  letter-spacing: 0.01rem;
}
.testimonial-card span {
  font-size: 1rem;
  color: var(--color-primary-light);
}

/* --- FOOTER --- */
footer {
  background: var(--color-primary);
  color: #fff;
  font-size: 1.05rem;
  border-radius: var(--radius-lg) var(--radius-lg) 0 0;
  box-shadow: 0 -2px 16px rgba(36,76,54,0.08);
  margin-top: 18px;
}
footer .container {
  padding: 40px 20px 12px 20px;
}
.footer-top {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  justify-content: space-between;
  gap: 40px;
  margin-bottom: 20px;
}
footer img {
  height: 51px;
  margin-bottom: 20px;
}
.footer-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 22px;
  margin-bottom: 18px;
}
.footer-nav a {
  color: #fff;
  font-family: var(--font-display);
  font-size: 1.09rem;
  letter-spacing: 0.5px;
  padding: 4px 10px;
  border-radius: var(--radius);
  transition: background var(--transition-fast);
}
.footer-nav a:hover {
  background: var(--color-accent);
  color: var(--color-primary);
}
.footer-contact p,
.footer-contact a {
  color: #e6e6e6;
  font-size: 1.02rem;
  margin-bottom: 7px;
}
.footer-contact a:hover {
  color: var(--color-accent);
}
.footer-bottom {
  width: 100%;
  text-align: center;
  padding: 17px 0 0 0;
  font-size: 1rem;
  color: #e6e6e6;
  opacity: 0.85;
  border-top: 1.5px solid #35654912;
  letter-spacing: 0.4px;
}

/* --- CONTACT FORM --- */
.contact-form form {
  display: flex;
  flex-direction: column;
  gap: 17px;
  background: var(--color-secondary-alt);
  padding: 32px 22px 28px 22px;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  margin-top: 18px;
  max-width: 440px;
}
.contact-form label {
  color: var(--color-accent);
  font-weight: 700;
  margin-bottom: 3px;
  font-family: var(--font-display);
}
.contact-form input,
.contact-form textarea {
  border: 2px solid #e4e4e4;
  border-radius: var(--radius);
  background: #fff;
  padding: 11px 11px;
  font-size: 1.06rem;
  color: var(--color-primary);
  transition: border-color var(--transition-fast);
}
.contact-form input:focus,
.contact-form textarea:focus {
  border-color: var(--color-accent);
  outline: 2px solid var(--color-accent);
}
.contact-form button {
  background: var(--color-primary-light);
  color: #fff;
  border: none;
  border-radius: 54px;
  padding: 12px 32px;
  font-family: var(--font-display);
  font-weight: 900;
  font-size: 1.06rem;
  margin-top: 10px;
  cursor: pointer;
  transition: background var(--transition-fast), color var(--transition-fast), box-shadow var(--transition-fast), transform var(--transition-fast);
  box-shadow: 0 4px 18px rgba(36,76,54, 0.13);
  outline: none;
}
.contact-form button:hover, .contact-form button:focus {
  background: var(--color-accent);
  color: var(--color-secondary);
  box-shadow: 0 9px 24px rgba(193,148,74,0.18);
  transform: scale(1.04);
}

/* --- SOCIAL ICONS --- */
.social-links {
  display: flex;
  flex-wrap: wrap;
  gap: 22px;
  justify-content: center;
  margin-top: 16px;
}
.social-links li a {
  display: flex;
  align-items: center;
  justify-content: center;
  background: #fff;
  color: var(--color-primary);
  border-radius: 46px;
  width: 50px;
  height: 50px;
  box-shadow: var(--shadow);
  transition: background var(--transition-fast), transform var(--transition-fast);
}
.social-links li a:hover {
  background: var(--color-accent);
  color: #fff;
  transform: scale(1.10);
}
.social-links img {
  width: 28px; height: 28px;
}

/* --- STATIC LEGAL SECTIONS --- */
.privacy-policy, .gdpr, .cookie-policy, .terms-of-use {
  background: var(--color-secondary-alt);
  border-radius: var(--radius-lg);
  margin-bottom: 60px;
  padding: 38px 0;
  box-shadow: var(--shadow);
}
.privacy-policy h1, .gdpr h1, .cookie-policy h1, .terms-of-use h1 {
  color: var(--color-accent);
}
.privacy-policy ul, .gdpr ul, .cookie-policy ul, .terms-of-use ul {
  margin: 18px 0 18px 0;
  display: flex;
  flex-direction: column;
  gap: 12px;
  list-style: disc;
  padding-left: 20px;
}

/* --- COOKIE CONSENT BANNER --- */
.cookie-banner {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  background: #FFF8E1;
  color: var(--color-primary-light);
  z-index: 10001;
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  padding: 28px 16px 28px 24px;
  box-shadow: 0 -2px 32px rgba(201,148,74, 0.08);
  font-size: 1.08rem;
  gap: 22px;
  animation: cookiepop 0.48s cubic-bezier(.68,.12,.14,.99);
}
@keyframes cookiepop {
  from { transform: translateY(100%); opacity:0; }
  to   { transform: translateY(0); opacity: 1; }
}
.cookie-banner__text {
  max-width: 670px;
  color: var(--color-primary-light);
}
.cookie-banner__actions {
  display: flex;
  gap: 18px;
}
.cookie-banner__button {
  background: var(--color-accent);
  color: #fff;
  border: none;
  border-radius: 34px;
  padding: 11px 18px;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.02rem;
  cursor: pointer;
  box-shadow: 0 2px 8px rgba(193,148,74,0.13);
  transition: background var(--transition-fast), color var(--transition-fast), transform var(--transition-fast);
}
.cookie-banner__button:focus,
.cookie-banner__button:hover {
  background: var(--color-primary-light);
  color: var(--color-accent);
  transform: scale(1.07);
}
.cookie-banner__button--secondary {
  background: none;
  color: var(--color-primary-light);
  border: 2px solid var(--color-accent);
  box-shadow: none;
}
.cookie-banner__button--secondary:hover,
.cookie-banner__button--secondary:focus {
  background: var(--color-accent-light);
  color: var(--color-primary-light);
}

/* COOKIE MODAL */
.cookie-modal {
  position: fixed;
  left: 0; top: 0; right: 0; bottom: 0;
  background: rgba(36,76,54,0.80);
  z-index: 11000;
  display: flex;
  justify-content: center;
  align-items: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity var(--transition-normal);
}
.cookie-modal.open {
  opacity: 1;
  pointer-events: auto;
}
.cookie-modal__content {
  background: #fff;
  color: var(--color-primary-light);
  padding: 32px 22px 22px 22px;
  border-radius: var(--radius-lg);
  box-shadow: 0 12px 64px rgba(201,148,74,0.13);
  min-width: 325px; max-width: 94vw;
  animation: modalPop 0.42s cubic-bezier(.68,.12,.14,.99);
}
@keyframes modalPop {
  0%   { transform: scale(0.84) translateY(80px); opacity: 0; }
  90%  { transform: scale(1.04); }
  100% { transform: scale(1) translateY(0); opacity: 1; }
}
.cookie-modal__close {
  position: absolute;
  top: 18px; right: 16px;
  background: none;
  color: var(--color-accent);
  border: none;
  font-size: 2rem;
  cursor: pointer;
}
.cookie-categories {
  margin-top: 16px;
  display: flex;
  flex-direction: column;
  gap: 19px;
}
.cookie-category {
  display: flex;
  align-items: center;
  gap: 13px;
}
.cookie-category input[type="checkbox"] {
  accent-color: var(--color-accent);
  width: 23px; height: 23px;
}
.cookie-category label {
  font-weight: 700;
  font-family: var(--font-display);
}
.cookie-category--essential label::after {
  content: ' (sempre attivi)';
  color: var(--color-success);
  font-size: 0.93rem;
}
.cookie-modal__actions {
  display: flex;
  gap: 18px;
  margin-top: 22px;
}
.cookie-modal__actions button {
  background: var(--color-accent);
  color: #fff;
  border: none;
  border-radius: 32px;
  padding: 10px 22px;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1rem;
  box-shadow: 0 2px 8px rgba(193,148,74,0.13);
  transition: background var(--transition-fast), color var(--transition-fast), transform var(--transition-fast);
}
.cookie-modal__actions button:focus,
.cookie-modal__actions button:hover {
  background: var(--color-primary-light);
  color: var(--color-accent);
  transform: scale(1.07);
}

/* --- PLAYFUL/DYNAMIC MICROANIMATIONS --- */
h1, h2 {
  animation: headPop 0.7s .02s cubic-bezier(0.49, 0.11, 0.34, 1.17);
}
@keyframes headPop {
  0% { transform: scale(0.98) translateY(13px); opacity:0.7; }
  75% { transform: scale(1.03) translateY(-4px); opacity:1; }
 100% { transform: scale(1) translateY(0); }
}
.card, .services-overview .content-wrapper ul li, .features .content-wrapper ul li, .workshop-list .content-wrapper ul li {
  transition: box-shadow 0.29s cubic-bezier(0.49, 0.17, 0.24, 0.97), transform 0.21s cubic-bezier(0.49, 0.11, 0.34, 1.17);
}
.card:active, .card:focus, .services-overview .content-wrapper ul li:active, .features .content-wrapper ul li:active {
  transform: scale(0.98) translateY(2px);
}

/* --- MISCELLANEOUS STYLES --- */
input, textarea {
  font-family: var(--font-body);
}
::-webkit-input-placeholder { color: #A6B3A5; }
::-moz-placeholder { color: #A6B3A5; }
:-ms-input-placeholder { color: #A6B3A5; }
::placeholder { color: #A6B3A5; }

/* --- RESPONSIVE / MOBILE-FIRST ADAPTATION --- */
@media (max-width: 1100px) {
  .features .content-wrapper ul,
  .values .content-wrapper ul,
  .services-overview .content-wrapper ul,
  .workshop-list .content-wrapper ul,
  .content-grid,
  .blog-list ul,
  .workshop-benefits .content-wrapper ul {
    flex-direction: row;
    flex-wrap: wrap;
    gap: 18px;
    justify-content: flex-start;
  }
  .main-nav {
    gap: 18px;
    margin: 0 12px 0 18px;
  }
}
@media (max-width: 900px) {
  .features .content-wrapper ul,
  .values .content-wrapper ul,
  .services-overview .content-wrapper ul,
  .workshop-list .content-wrapper ul,
  .content-grid,
  .blog-list ul,
  .workshop-benefits .content-wrapper ul {
    gap: 12px;
  }
  .footer-top {
    gap: 25px;
    flex-direction: column;
    align-items: flex-start;
  }
}
@media (max-width: 768px) {
  html {
    font-size: 15px;
  }
  .container {
    padding: 0 10px;
  }
  .main-nav {
    display: none;
  }
  button.mobile-menu-toggle {
    display: flex;
  }
  .cta-button {
    padding: 10px 16px;
    font-size: 1rem;
  }
  .footer-top {
    flex-direction: column;
    gap: 18px;
    align-items: flex-start;
  }
  .content-grid, .features .content-wrapper ul, .values .content-wrapper ul, .services-overview .content-wrapper ul, .workshop-list .content-wrapper ul, .workshop-benefits .content-wrapper ul, .blog-list ul {
    flex-direction: column;
    align-items: stretch;
  }
  .testimonial-card { max-width: 100%; }
  .hero, .hero-services, .hero-tips, .hero-contact, .hero-workshop, .hero-blog, .thank-you-section {
    min-height: 150px;
    padding-top: 24px;
    padding-bottom: 20px;
  }
  .section, .tips-nutrizione, .tips-sonno, .tips-attivita, .tips-mente, .workshop-benefits {
    padding: 22px 8px;
  }
  .text-image-section {
    flex-direction: column;
    align-items: center;
    gap: 20px;
  }
  .contact-form form {
    max-width: 100%;
    padding: 18px 6vw;
  }
  .footer-contact p {
    font-size: 0.98rem;
  }
  .newsletter, .cta, .cta-services, .cta-tips, .cta-workshop, .cta-social, .thank-you-section {
    padding: 24px 0 26px 0;
    font-size: 1rem;
  }
  .cookie-banner {
    flex-direction: column;
    align-items: stretch;
    gap: 12px;
    padding: 16px 8px 16px 8px;
    font-size: 0.94rem;
  }
  .cookie-banner__actions {
    justify-content: flex-start;
  }
  .cookie-modal__content {
    min-width: 96vw;
    padding: 18px 6vw 16px 6vw;
    max-width: 98vw;
  }
}
@media (max-width: 540px) {
  h1 { font-size: 1.55rem; }
  h2 { font-size: 1.2rem; }
  h3 { font-size: 1.08rem; }
  .cta-button {
    font-size: 0.97rem;
    padding: 9.5px 12px;
  }
  .footer-nav a { font-size: 1rem; }
  .newsletter, .cta, .cta-services, .cta-tips, .cta-workshop, .cta-social, .thank-you-section {
    font-size: 0.96rem;
  }
}
